My newsletter focuses on the three pillars of peak performance; building high-performing athletes, creating championship cultures, and coaches who sustain excellence. In the newsletter, I provide frameworks and practical strategies that I have used during my 23-year career as a Varsity Boys Basketball coach and as a Certified Mental Performance Consultant.
A Preview of Aligned: The Inside Out Path to Coaching Excellence
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The Competitive Advantage- A Newsletter for Coaches
My newsletter focuses on the three pillars of peak performance; building high-performing athletes, creating championship cultures, and coaches who sustain excellence. In the newsletter, I provide frameworks and practical strategies that I have used during my 23-year career as a Varsity Boys Basketball coach and as a Certified Mental Performance Consultant.
The Performance Formula to Sustain Your Coaching Issue 159- Jason Payne, CMPC. We all find that point in every season. The honeymoon is over. You have run out of new stories. The energy you had at the home opener is not the same as the energy you have for a cold Tuesday morning practice. I got so I could predict the exact week this feeling would hit. January is cold and dark here. The reality of the season hit home, and there were still two more months. January 15th is always close to when I...
Quentin The 3C's of Trust, the Backbone of a Successful Season Issue 157- Jason Payne, CMPC It is late September, and for many of you this means that pre-season is underway: weeks of practice and intersquad games until the season gets rolling. It can feel tedious. One coach I talked to this week said his team could not wait for games to start; they are tired of battling and crashing into each other every day. While you and your team may be restless, this is not a trivial window. It is where...
Quentin The Small Steps I Took to Rekindle My Love for Coaching Issue 156- Jason Payne, CMPC I have written a lot about the moment when my coaching career flipped. Burnout led me to make an important choice that significantly changed my life. I needed to find a more meaningful way to coach or find a different way to spend my time. The cost of maintaining the status quo was too high. What I have not written much about is what I did the following season. The changes were not dramatic or flashy....